Marna ma aha goor hore in la sameeyo nadaafadda afka oo wanaagsan.In kasta oo dhallaanku aanay ilko lahayn, ir waalidku waa inay tirtiraan ciridkaquudin kasta ka dib.Xitaa ka hor intaanay ilkahoodu soo bixin, afka ilmaha ayaa weli soo saara bakteeriyada.Caanaha naaska iyo caanaha naaska labadaba waxa ku jira sonkor kuwaas oo quudin kara bakteeriyada gudaha afka ilmaha haddi aan si fiican loo nadiifin.
Marka ilmuhu bilaabo inuu ilka gooyo, waxa laga yaabaa inaanay diyaar u ahayn caday dhaqameed.Halkani waa halka cadayashada hal-abuurka leh ee la isticmaalayo burushka farta ama tixaha nadiifinta ay ku caawin karto.Maro nadiif ah oo qoyan ayaa sidoo kale samayn karta khiyaamada.Haddi aad doorato burushka farta ama burushka cadayga ee dhaqameedka badan, cadayga ugu fiican ee ilmaha waa in uu haysto:
1. Madax yar oo si fiican ugu habboon afka ilmahaaga
2.Soft bristles@www.puretoothbrush.com
3.BPA-free wax
Buraashka dhallaanka silikoonku sidoo kale waa ikhtiyaar aad u fiican dhallaanka yaryar ee aan ilko lahayn, ama kuwa ku dhow inay helaan ilka ugu horreeya.burushyada silikoonku waxay leeyihiin bristles jilicsan oo dhumucdiisuna waxay ka samaysan yihiin silikoon, inta badanna gacanku waxa ay ka samaysan yihiin silikoon.Buraashyada silikoonku waxay u muuqdaan kuwo aad u jilicsan oo waxay sameeyaan alaab-ciyaareed ilko oo heersare ah.Si kastaba ha ahaatee, marka ilko badan ay ka soo baxaan afka, burushyada silikoonku maaha kuwo waxtar u leh qaadista huurada marka la barbar dhigo burushyada cadayga ee nayloonka leh.Maskaxda ku hay tan marka ilmahaagu gooyo ilka badan.
Da'dan, waxaa muhiim ah in waalidiintu ay si firfircoon uga qaybqaataan caadada cadayga socod baradka.Xitaa haddii ay haystaan burushka cadayga ee qumman, carruurta yaryari si fiican uma qabsan karaan burushka mana wada gaadhi karaan dhammaan ilkahooda.Waalidiintu waa inay hormuud ka noqdaan muujinta iyo kormeerka habka cadayga si loo hubiyo in ilkaha iyo ciridka si habboon loo nadiifiyo mar kasta.
Carruurta da'doodu ka weyn tahay 3 sano ayaa sidoo kale laga yaabaa inay ka faa'iidaystaan burushka cadayga ee korontada ku shaqeeya.Buraashka cadayga ee korantada ayaa caawin kara xaalado badan, gaar ahaan marka caruurtu ay ku dhibtoonayaan inay ku wada gaadhaan ilkahooda buraashka gacanta ama ay muujiyaan diidmada inay ilaaliyaan nadaafadda afka ee wanaagsan.In kasta oo carruurta da'dan ay noqonayaan kuwo madaxbannaan, waalidiintu waa inay weli si firfircoon u kormeeraan cadayashada si ay u hubiyaan inay si fiican u cadaynayaan.
Aad u yar: Haddii ilmahaagu ka gooyay dhowr ilko oo cusub ama uu yeeshay korriin weyn, cadaygooda hadda waxa laga yaabaa inaanay u ekayn cabbirka saxda ah ee afkooda.Haddii burushkoodu uusan daboolin dusha sare ee cawska, waa waqtigii la cusboonaysiin lahaa.
Jirro ka dib: Haddii ilmahaagu buko, mar kasta beddel cadaygooda mar alla markii ay bogsadaan.Uma baahnid in jeermiskaas uu ku sii jiro wareeg kale oo jirro ah.
Waqtiga boostada: Nov-17-2022