Sidee loo nadiifiyaa Ilkahaaga?

Marka hore, gacanta dhaq.Waa in aad dhaqdaa gacmahaaga ka hor inta aanad xarisin ilkahaaga.Ka dib, qaado xashiish fiican, ku duub faraha dhexe ka dibna isticmaal suulka oo isticmaal suulka iyo farta tilmaanta, ka dib, samee qaab C, sababtoo ah waxaad ku duubi doontaa xadhkaha hareeraha y dhabankeena.

xadhig ilkuhu nadiifiyaha afka kaamil ah

https://www.puretoothbrush.com/dental-floss-oral-perfect-tooth-cleaner-product/

Ku dheji xashiishyada dhexdooda suulka iyo faraha, adigoo ka tagaya 1"-2" inta u dhaxaysa.Isticmaal suulka si aad ugu toosiso ilkaha sare dhexdooda.Si tartiib ah u hago xashiishyada ilkaha dhexdooda adigoo isticmaalaya dhaqdhaqaaqa Zigzag.Ka digtoonow in xashiishku uu ku dhex gooyo ilkaha dhexdooda.

 xashiishyada ilkaha ee daryeelka nadaafadda afka                     

https://www.puretoothbrush.com/oral-hygiene-care-dental-floss-picks-product/

Fiidiyowga toddobaadka: https://youtube.com/shorts/YrM2W6GEkco?si=4nAelMnE


Waqtiga boostada: Oct-19-2023