Buraashka cadayga ee wasakhaysan waxa laga yaabaa inuu keeno infekshannada soo noqnoqda taas oo ka dhalata cudurrada xilliga caadada
Haddii aad la mid tahay dadka intooda badan, waxa laga yaabaa inaad ku kaydiso buraashka cadayga koob ama burushka cadayga agteeda saxanka musqushaaga, laakiin waa meesha ugu fiican ee la dhigo?
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Cadayashada ilkuhu waxay muhiim u tahay Nadaafadda Afka, Buraashka cadayga ayaa lagu soo warramey inay yihiin isha korriinka microbial, xajinta & wareejinta
Tixgeli dhammaan jeermiska ku jira musqushaada, oo ka fikir sida ugu fudud ee ay u heli karaan burushkaaga.Markaad raacdo tillaabooyinka saxda ah ee kaydinta cadaygaaga, waxaad ka ilaalin kartaa bakteeriyada afkaagana nadiif ah.
Bakteeriyada iyo microbes waxay ka helaan burushyada cadayga: godka afka ee isticmaalaha.Deegaanka qoyan ee cadayga.Laga soo bilaabo deegaanka lagu kaydiyo cadayga.Ku xidhan dabool balaastiig ah, oo lagu hayo buraashka la wadaago, lagu hayo meel u dhow musqusha.
Ka dib markaad dhameysato cadayashada ilkahaaga, waxaa laga yaabaa inaad diyaar u tahay inaad tufto oo aad tagto, laakiin iska hubi inaad marka hore wakhti qaadanayso inaad si fiican iskaga maydho buraashkaaga.Tani waxay maydhi doontaa qashinka iyo daawada cadayga ee xad dhaafka ah.
Markaad ka fekereyso meesha aad dhigi doonto buraashka cadayga, isku day inaad siiso xoogaa bannaan oo musqusha ah.Waa in la dhigaa ugu yaraan saddex fiit, waana inaad sidoo kale isku daydaa oo aad ka ilaalisaa cadaygaaga inuu taabto burushyada kale.
Waa inaadan waligaa ku kaydin burushka weel xiran ama hawo-mareen, maadaama bakteeriyadu ay jeceshahay qoyaanka oo ay ku koraan deegaankan.Bedelkeeda, buraashka ku rid koob ama haye meel toosan si aad u hubiso in uu si fiican u engegay.Iska ilaali inaad geliso khaanad ama kabadh, sidoo kale.
Haddii aad dareento in burushka cadayga uu wasakhoobay -ama haddii ay saddex bilood ka soo wareegtay markii buraashkaagii ugu dambeeyay - waa markii aad ku beddelan lahayd burushkaaga mid cusub.Haddii aad aragto nabarro dillaacsan ama waxyeello kale ka hor inta aan muddada saddexda bilood ah dhammaan, sii wad oo hore u beddel.
Afka caafimaadka qaba wuxuu u baahan doonaa caday nadiif ah oo fayadhowr leh, iyo markaad waqti ku qaadato si aad u hubiso inaad si sax ah u kaydinayso kaaga, waxaad xaqiijin kartaa inaad nadiifinayso ilkahaaga sida ugu macquulsan.
Vedio la cusboonaysiiyay:https://youtube.com/shorts/QxKbhVBs_ys?feature=share
Waqtiga boostada: Dec-01-2022